Are you looking for a common sense approach to a healthier lifestyle? The recipes in Healthy Choices are sugar-free, use no white flour and don't ask for artificial ingredients. In the long run, no one maintains vibrant, growing health on radiated, fumigated, pasteurized,homogenized, chemical-laden and nutritionally dead food. Living cells require living food. Healthy Choices with its 1,093 recipes offers a wide range of traditional and modern recipes that help protect, maintain and encourage the good health God gives you and your loved ones. Take the first step toward better health- start with healthy food choices. The index includes many sections: Beverages, Breads, Breakfast, Cakes, Campfire Cooking, Canning, Casseroles, Cookies, Cooking with Herbs, Dairy, Desserts, Dips, Spreads and Salsa, Dry Seasoning Mixes, Gardening Solutions, Home Remedies, Lacto-Fermented, Meats, Meat Substitutes, Pies, Pizza and sandwiches, Salads & Dressings, Sides Dishes, Snacks, Soaps & Cleaners, Soups and Sourdough